Grass-Fed Beef - Nutritional Information



Grass-fed beef is naturally lean, containing less that half the total fat of grain-fed beef. It contains up to 6 times as much "omega-3" fat, the so-called "good" fat found in fish, flax seed and a variety of other health foods. Grass-fed beef contains three times as much conjugated linoleic acid (CLA) as grain-fed beef. CLA is proven to reduce the risk of cancer, diabetes and heart disease. There is three-times as much Vitamin E and two times as much Vitamin A in grass-fed beef as grain-fed beef. In addition to its nutritional benefits, grass-fed beef carries a much lower risk of being contaminated with E. Coli and "mad cow" disease.




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